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TheĀ Live to ServeĀ Blog

Articles and media on all thingsĀ Ayurveda and Yoga, for students, practitioners, and people who are holistic health curious and conscious.

Everything You Need to Know business yoga yoga teacher training Nov 17, 2024

The title is a bit tongue in cheek ā€“ everything you need to know - about the Live to Serve yoga teacher training. But also, yoga is, and contains, ā€˜everything you need to knowā€™ about life, death, heal...

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Ready to Grow? academy news yoga teacher training Nov 12, 2024

Your Path, Your Pace: Enrolment Season Specials Are On!

The time to invest in yourself is now! Whether youā€™re ready to dive into a journey of self-discovery, launch a new career, or make a greater impa...

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Enrolment Season Sales! (Save $1000's!!) academy news yoga teacher training Nov 10, 2024

Lately, Iā€™ve been gently but firmly encouraging myself to better my habits and be mindful of how I spend my time.Ā 
Ā 
In yoga itā€™s referenced a lot about being a slave to the mind and senses. Allowing ou...

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Mindset and the Maha Gunas ayurveda mindset yoga Nov 09, 2024

What you are seeking, you will findā€¦

Faults.

Reasons.

Excuses.

Blame.

Or,

Truth.

Growth.

Solutions.

Forgiveness.

Easier said than done though, right?

Did you know that the Maha Gunas (the s...

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How to Practice Bound Angle (Butterfly) Pose (Baddha Konasana) asana techniques yoga pose yoga teacher training Nov 08, 2024

Baddha Konasana, commonly known as Butterfly Pose, is a seated posture that invites both relaxation and a gentle opening through the hips and groin.Ā 

Butterfly Pose combines hip flexion, external rot...

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Perfectionism & Imposter Syndrome (is it though?) business mindset Nov 07, 2024

Perfectionism & Imposter Syndrome (is it though?)Ā 

Recently, Iā€™ve noticed many aspiring (as in, new to the industry) yoga & wellness professionals expressing to me that theyā€™re hesitating putting the...

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What Youā€™ll Learn in Our Yoga Teacher Training: A Detailed Syllabus Breakdown ayurveda yoga yoga teacher training Nov 04, 2024

Yoga teacher training is one of the most relevant, exciting, inspiring and empowering training courses available in the marketplace (imo :p). It speaks to and directly serves the topmost needs of soci...

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How to Practice Root Lock (Mula Bandha) asana techniques yoga pose yoga teacher training Nov 01, 2024

Mula Bandha, or Root Lock, is a subtle technique in yoga that engages and lifts the muscles of the pelvic floor (including the perennialĀ and cervix region), providing stability to the lower torsoĀ whil...

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Why Online Yoga Teacher Training is Incredible ValueĀ  yoga yoga teacher training Oct 29, 2024

Considering a Yoga Teacher Training but not sure how to balance it with work, family, or an already full schedule? Many of us (including myself)Ā are juggling jobs, family commitments, and our own self...

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Ayurveda for Beginners Oct 28, 2024

Getting started with Ayurveda is sometimes confusing, but can be more simple than you think.

For many of us, the following is true:

Food combinations can be hard to remember.


Identifying tastes can be re...

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How to Balance Yoga Teacher Training with Work and Family Life yoga yoga teacher training Oct 25, 2024

As a busy woman juggling work, family, and lifeā€™s endless responsibilities and demands, the idea of starting a Yoga Teacher Training may feel overwhelming. Yet, if youā€™re craving a way to reconnect wi...

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How to Practice Mountain Pose (Tadasana) asana techniques yoga yoga pose yoga teacher training Oct 19, 2024

Mountain Pose (Tadasana) is often considered the blueprint for all standing postures, serving as both a foundational pose and a point of reference throughout an asana practice. While it appears simple...

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