Ayurveda for Yoga
Explore Ayurvedic psychology, cleansing techniques, Sattvic nutrition, mantra meditation, and sequencing for the Doshas.
Samana Yoga, Victoria | August 10th & 11th
Ayurveda for Yoga - an interactive 2-day training that delves into principles and practices for cultivating clarity of mind, vibrant health, and self-awareness. Explore Ayurvedic psychology, cleansing techniques, Sattvic nutrition, mantra meditation, and sequencing for the Doshas.
Perfect for yoga students wanting to deepen their practice and live a vibrant life; or for yoga teachers wanting to work and teach with a broader, more holistic framework.
Faculty
Recognition & Insurance
Delivery
Scope of Practice
Ayurveda Foundations
- The Elements and Gunas
- The Doshas & Sub Doshas
- Applying Ayurveda in a Modern Context
Ayurvedic Psychology
- The mind, false ego, intelligence and self.
- The Maha Gunas
- Lifestyle and the mind
Ayurvedic Nutrition
- Principles of Ayurvedic Nutrition
- The Doshas & Digestion
- A Sattvic approach to food
At-Home Cleansing
- Nutrition and lifestyle cleansing
- Includes a gentle Detox protocol to use at home/with students.
Mantra Meditation
- Learn and practice 3 forms of mantra meditation
- Includes take-home japa mala beads and a meditation CD
Sequence for the Doshas
- Sequence for mental and physical balance
- Includes Vata, Pitta, Kapha class plans, class planning cheatsheets, and more
Sign Up Today!
Limited to 12 students
FREE SAMPLE COURSE Discover Ayurveda
Are you intrigued by Ayurveda and searching for an accessible learning experience with methodologies that translate seamlessly into modern living?
Are you looking to transform your health, mindset and life in a way that aligns with your spiritual journey?
If so, we invite you to dive in to this FREE 6-week course, designed to equip you with simple, effective wisdom and tools for helping you live a vibrant, meaningful life.