The Live to Serve Blog

There is a pattern I've noticed over the years. We have women enrolling in yoga teacher training, Ayurveda training, wellness coaching programs at all ages (generally around age 25+). But there is som...

Is Yoga Alliance the Problem? 
 
Spend any amount of time in online yoga communities and you'll quickly notice a recurring theme: 

"Yoga Alliance is a scam." 

"The 200-hour certification is meaningles...

One of the greatest privileges of my work is watching women decide to back themselves. Especially when they have no logical reason for it - ok, there's a bit of logic of course, but I'm talking about ...

Hey sweet souls,

Our Business on Purpose live training is opening up this July… eeep. I genuinely love this space so much (the creative + service side of working in the wellness industry lights me up...

Hey sweet souls! 

I just finished a massive and enriching month of professional development with yoga therapy study. 

I’ve always found it so difficult to integrate everything that I offer… everythi...

Namaste sweet souls, 

Everything in the universe cycles and shifts in a regulated manner, for example the planets, the seasons, and the sun and moon throughout the day. There is a principle in Ayur...

As a by-product of living in this fast-paced era, we’ve become accustomed to seeking quick fixes and fast results, and sometimes I see people bringing this mindset to Ayurveda > searching for perfect ...

Hello sweet soul!

You know the post-yoga glow you get from a Hatha Yoga class? That yummy open-channels, free flow of energy, warm tissues, clear and grounded thought processes. Mmmm so gooood. You...

Our full student support calendar runs February through November, with a blend of weekly classes, live intensives, mentoring, and community spaces designed to help you learn, practice, and stay connec...

Our third and final week of getting to know the doshas! This week we’re taking a closer look at Kapha dosha: the steady, nurturing force that gives the body structure, stability, and endurance. 

Kaph...

Ayurveda & Panchakarma Expert Bringing Authentic Healing to Live to Serve Academy

We’re honoured to welcome Dr. Rafeena Kidavintavida (BAMS, PG Dip Yoga, PG Dip in Ayurvedic Internal Medicine, Cert i...