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Articles and media on all things Ayurveda and Yoga, for students, practitioners, and people who are holistic health curious and conscious.

Learn How to Handstand (Class Series) techniques tutorials yoga yoga class yoga pose Sep 15, 2024

Learning to Handstand is like learning to walk. Once you master it, a whole other world of movement patterns, beliefs, and opportunity opens up. All of a sudden, you can sequence, balance, and ‘see’ t...

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