TheĀ Live to ServeĀ Blog
Articles and media on all thingsĀ Ayurveda and Yoga, for students, practitioners, and people who are holistic health curious and conscious.
Following on from my previous A Day in the Life post, I wanted to share some of the key frameworks I use to organise my days. I hope they offer you some inspiration and guidance for when...
One of the most asked questions I get, is ... well, it’s usually, “How do you do it all?” But I’d like to refine that a little to, “What does a typical day look...
What you are seeking, you will find…
Faults.
Reasons.
Excuses.
Blame.
Or,
Truth.
Growth.
Solutions.
Forgiveness.
Easier said than done though, right?
Did you know that the Maha Gunas (the...
Perfectionism & Imposter Syndrome (is it though?)
Recently, I’ve noticed many aspiring (as in, new to the industry) yoga & wellness professionals expressing to me that...
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