The Live to Serve Blog
Articles and media on all things Ayurveda and Yoga, for students, practitioners, and people who are holistic health curious and conscious.
Live round starting next Saturday!
Our Advanced Yoga Teacher Training is designed for 200hr qualified teachers who are ready to deepen their knowledge and build on their foundational skills. This 300...
Start an exciting and fulfilling career / side-hustle / social impact project in yoga! Yoga teacher training is one of the most relevant, exciting, inspiring and empowering trainings available in the ...
One of the most common questions I get from my students is how to develop a personal asana practice. Ayurveda, yogaâs sister science, offers clear and practical insight into how to do just that. It he...
Sanskrit Name TrikonasanaÂ
Trikona triangleÂ
Äsana posture or seatÂ
Triangle Pose is a foundational standing posture that integrates strength, mobility, and balance. The pose involves lateral extension...
If youâve been looking into yoga teacher training, youâve probably come across terms like âYoga Alliance,â âYoga Australia,â and âIICT.â But what do these registrations really mean? And how do they af...
We have some wonderful news to share - our 200hr Yoga Teacher Training is now officially registered with Yoga Alliance!Â
This means our students now have the option to register internationally as RYT...
Hey everyone!Â
Just a quick update from me with a few announcements and reminders for the weeks ahead:Â
đ§ââď¸ Last Weekly Hatha Class for the SemesterÂ
Our final Hatha class for this semester is toni...
As we approach the end of the financial year, many of us start looking at how weâre spending, what weâre investing in, and where weâre heading next. If youâve been feeling the call to deepen your path...
Registration for the July 2025 Advanced Yoga Teacher Training is Now Open! Only $990 until June 30th.
Live Round Starts July 5 | Save $2000 Until June 30 | 100% OnlineÂ
Whether you're a 200hr gradua...
Top Skills Every Successful Yoga Teacher and Wellness Coach NeedsÂ
Becoming a successful yoga teacher or wellness coach goes far beyond knowing how to guide a great class or create the perfect plan. ...
How to Build a Sustainable Career in Yoga and WellnessÂ
So, you love yoga and Ayurveda, and youâre lit up by the idea of living a life of wellness, service, and purpose. Maybe youâve done a teacher t...
Phalakasana (ऍलŕ¤ŕ¤žŕ¤¸ŕ¤¨)
Phalaka (ऍलŕ¤) â plank, board, or slab (referring to a flat, solid surface)
Äsana (ŕ¤ŕ¤¸ŕ¤¨) â posture or seat
Plank Pose, or Phalakasana, is a fundamental strength-building posture t...
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