Yoga Teacher Training

• Gain an in-depth understanding of Anatomy and Physiology as per the Eastern school of thought (Ayurveda & Yoga).
• Teach yoga-asanas, pranayama and meditation across a variety of different settings to both general and special groups.
• Support student's in a trauma-aware manner. 
• Develop a greater understanding of the mind-body-spirit complex in order to confidently deliver a holistic approach to private sessions, group classes, workshops, and retreats.
• Deepen your understanding of the meaning of yoga as per the teachings of the Bhagavad-Gita and knowledge derived from the Vedas.
• Increase confidence as a student and teacher by expanding your knowledge of the path of self-discovery, including practical implementation of daily personal sadhana to support spiritual growth.
• Cultivate an understanding of how yoga heals the mind and body.
• Discover how to incorporate working with the energy of the dosha’s and maha gunas into your classes and practice to support physical health and mental equilibrium.
• Learn the current recommended ancient techniques and practices for spiritual advancement in this day and age, and how to pass them on to others.

• 200hr delivered fully online via zoom, over 12 weeks (following our 12-week roadmap).
• Weekly 1hr live zoom practice yoga classes.
• Weekly 2hr live zoom educational classes.
• 350hr & 500hr students will have access to in-person weekend intensives throughout the year.
• Access to our content platform for all including video training tutorials for all techniques, theory modules, resources, and theory assessments.
• The 500hr practical assessment will be conducted in the students own time; and will be created, delivered and offered feedback with Sami (mentoring).
• All levels of training maintain lifetime access to the course materials and group mentoring.

Samantha Hewinson (Holistic Yoga Teacher)

Director & Head Trainer
Sami is our Founder & Director and works primarily in creating and delivering Live to Serve Academy courses.

Education
Diploma of Holistic Yoga Therapy
Diploma of Ayurvedic Nutrition
Cert III & IV Personal Training
Certified Wellness Coach
Certified Kids Yoga Teacher
Registered Senior Teacher
Registered Yoga Teacher Trainer

Krystal Sayer (Movement Therapist)

Teacher | Research & Development

Krystal teaches Anatomy & Physiology and the therapeutic benefits of exercise. She also heads our research department, strengthening our courses with her extensive background in health.

Education
Bachelor of Sport and Exercise Science
Diploma of Fitness
Diploma of Health & Human Sciences
Certified Pilates Teacher
Certified Yoga Teacher
Advanced Diploma of Naturopathy
Graduate Certificate in Management

Ali Flint (Psychologist)

Teacher | Trauma-Informed Teaching & Coaching

Ali is an experienced psychologist, with almost 20 years working in various fields including: private practice, a hospital inpatient unit, community mental health teams, and child protection including some mental health work in the U.K. after university.

Ali has trained as a Buddhist Psychotherapist and is in the process of completing her studies in Ayurvedic wellness coaching, allowing her to work with people in a holistic manner.

She is a strong advocate for ‘caring for the carers’ of the world – i.e., other health professionals, parents, foster carers – and has a keen interest in topics such as mindfulness, self-care, vicarious trauma, burnout, compassion and knows all too well none of us can pour from an empty cup!

Education
Psychologist
Ayurvedic Wellness Coach

Jagannatha dasi (Music & Kirtan)

Teacher | Music & Kirtan

Teacher Bio
Jagannath dasi has been a Bhakti Yoga practitioner for nearly two decades. She is a multi-instrument-playing self-taught musician, with a passion for sharing kirtan with others. Jagannatha dasi has offered kirtan in a variety of settings, from yoga classes, to retreats, and intimate home settings, and has featured in numerous mantra meditation tracks.