The story behind Live to Serve Academy's flagship certification, and why I believe wellness coaching has such an important role to play in making Ayurveda accessible, practical and sustainable.

Th...

The Missing Link Between Knowledge and Lasting Change 

The story behind Live to Serve Academy's Ayurvedic Wellness Coaching certification, and why understanding Ayurveda is only one part of learning ...

There’s something I think we get slightly backwards when we talk about studying Yoga or Ayurveda professionally. Naturally, we tend to focus on the end result. We talk about becoming a qualified Yoga ...

Beyond the Doshas: A Foundations-First Approach to Ayurveda

One of the things I love most about Ayurveda is that it gives us many different lenses through which to understand a person. We have the do...

At first, it might look like you’re studying yoga postures, breathing techniques, Ayurvedic routines, food, digestion, doshas, and daily habits.

And yes, of course, you are.

You are learning prac...

There is a pattern I've noticed over the years. We have women enrolling in yoga teacher training, Ayurveda training, wellness coaching programs at all ages (generally around age 25+). But there is som...

One of the greatest privileges of my work is watching women decide to back themselves. Especially when they have no logical reason for it - ok, there's a bit of logic of course, but I'm talking about ...

How Much Should an Ayurvedic Wellness Coach Charge?
A practical guide to pricing your services with clarity and confidence

One of the most common questions new Ayurvedic Wellness Coaches ask after gra...

Abhyanga is an Ayurvedic term used to describe the practice of massage. While there are several forms of therapeutic massage described in classical Ayurveda, Abhyanga commonly refers to self-performed...

Ayurvedic Wellness Coaching: Because your doctor doesn't offer holistic options, strategy plans, real time support, behaviour change, individualised & integrated approaches to health, a total life aud...

When people think about studying Ayurvedic Wellness Coaching, they often imagine food plans, lifestyle advice, and learning about doshas. And yes, those elements are part of it. 

But what really happ...

The more we learn and lean into the science of Ayurveda and its sister science Yoga, the more we gradually become grounded and established in living life as ‘the observer’. To truly practice and live ...