Free Yoga Course
Free Ayurveda Course

The Live to Serve Blog

Articles and media on all things Ayurveda and Yoga, for students, practitioners, and people who are holistic health curious and conscious.

Exercising with an Autoimmune Disorder health Jul 17, 2025

Living with an autoimmune condition means navigating a constantly shifting landscape. Some days, energy flows freely and movement feels natural. Other days, even the thought of gentle stretching can f...

Continue Reading...
You don’t have to teach to train. ayurvedic wellness coaching yoga teacher training Jul 16, 2025

Hey sweet soul, 

There's something I hear a lot: 

“I really want to study yoga or Ayurveda… but I don’t want to become a teacher.” 

And I get it. 

And that's completely ok! You don’t have to want ...

Continue Reading...
Somatics in Yoga Practice education yoga yoga teacher training Jul 15, 2025

As yoga-asana teachers, our aim isn’t just to guide people into making shapes with their body. A significant part of our goal as a teacher is to guide students into awareness. 

In asana practice, mov...

Continue Reading...
Discernment, Not Dogma ayurveda health Jul 10, 2025

One thing that’s really important to learn, in order to develop your body intelligence and choose a path that’s right for you and your unique circumstances, is discernment.

It's easy to follow trends...

Continue Reading...
Ayurvedic Psychology and the Maha Gunas ayurveda health mindset Jul 04, 2025

Note: Western allopathic methods are excellent, and lifesaving in many situations; however, they often lack the foundational components of healing the mind and body – something that is found in the Ay...

Continue Reading...
The Rhythms of Nature (your self-care roadmap) ayurveda health the sattva system Jul 01, 2025

‘Nature’s way’ has always served as a primary guide in Ayurveda. As the science of life, or the science of ‘what is’, Ayurvedic living has been built from observing and aligning with nature, as oppose...

Continue Reading...
Advanced Yoga Teacher Training - starts this weekend! academy news yoga teacher training Jun 28, 2025

Live round starting next Saturday!

Our Advanced Yoga Teacher Training is designed for 200hr qualified teachers who are ready to deepen their knowledge and build on their foundational skills. This 300...

Continue Reading...
Yoga Teacher Training 50% Off Until June 30! academy news yoga teacher training Jun 23, 2025

Start an exciting and fulfilling career / side-hustle / social impact project in yoga! Yoga teacher training is one of the most relevant, exciting, inspiring and empowering trainings available in the ...

Continue Reading...
Ayurvedic Wellness Coaching 50% Off Until June 30 ✨ academy news ayurveda ayurvedic wellness coaching Jun 15, 2025

Ayurvedic Wellness Coaching (AWC) is a hybrid of Ayurvedic lifestyle principles & the yoga lifestyle, wellness coaching, personal development, and the ideal of integrative health and medicine.

Feelin...

Continue Reading...
How to Structure a Personal Yoga Practice Using Ayurveda asana yoga pose yoga teacher training Jun 15, 2025

One of the most common questions I get from my students is how to develop a personal asana practice. Ayurveda, yoga’s sister science, offers clear and practical insight into how to do just that. It he...

Continue Reading...
How to Practice Triangle Pose asana techniques yoga teacher training Jun 14, 2025

Sanskrit Name Trikonasana 
Trikona triangle 
Āsana posture or seat 

Triangle Pose is a foundational standing posture that integrates strength, mobility, and balance. The pose involves lateral extension...

Continue Reading...
What It Means to Be a Registered Yoga Teacher (and Why It Matters)  yoga teacher training Jun 12, 2025

If you’ve been looking into yoga teacher training, you’ve probably come across terms like “Yoga Alliance,” “Yoga Australia,” and “IICT.” But what do these registrations really mean? And how do they af...

Continue Reading...
1 2 3 4 5 6 7 8
FREE COURSE

Discover Ayurveda

Enter your details below to join this FREE course.

You're safe with me. I'll never spam you or sell your contact info.