The Live to Serve Blog

Articles and media on all things Ayurveda and Yoga, for students, practitioners, and people who are holistic health curious and conscious.

The Rhythms of Nature (your self-care roadmap) ayurveda health the sattva system Jul 01, 2025

‘Nature’s way’ has always served as a primary guide in Ayurveda. As the science of life, or the science of ‘what is’, Ayurvedic living has been built from observing and aligning with nature, as oppose...

60 Days of Sattva Challenge ayurveda challenge health sattva the sattva system yoga Dec 31, 2023

Kickstart your wholesome new lifestyle with the 60 Days of Sattva challenge!

This challenge is for you if:

> You want to feel more ease, energy and lightness in your mind and body.

> You’re sick ...

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