Start an exciting and fulfilling career / side-hustle / social impact project in yoga! Yoga teacher training is one of the most relevant, exciting, inspiring and empowering trainings available in the market place (imo :p). It speaks to and directly serves the topmost needs of society: how to manage increasing stress levels; how to understand and manage our mind and mental health (with real solutions that lead to mental vitality); and how to cultivate real connection and love (and overcome loneliness). Even if you never intend to become a teacher, yoga teacher training offers life knowledge and skills that will help you personally live a more vibrant and meaningful life.

A live round of the 200hr training will commence in February 2026 (with Advanced Training sessions commencing in July 2026). You’ll have access to live training sessions via zoom, both one-one-one and group mentoring, video lectures, worksheets and assessment, supporting resources, plus text, voice message and email support.

An integrated approach to Western & Eastern Anatomy & Physiology (gain a holistic view of the mind-body-spirit complex; systems, structures and their functions; the difference between matter and spiritual energy)

Ayurvedic Psychology & Understanding the Mind (discover the subtle aspect of the mind and corresponding layers that impact and colour our perception, and how to purify and transform the state of the mind with yoga techniques and lifestyle applications)

Techniques & Programs for Healing (learn classical hatha techniques: asana (hatha and vinyasa), pranayama, mudras, mantra, relaxation and yoga nidra; and how to sequence classes to suit your students needs and goals.

Ayurvedic Nutrition & The Yoga Diet (Progressively build your knowledge and understanding of the key aspects of Ayurvedic Nutrition and The Yoga Diet/Sattvic Nutrition. Learn simple and applicable nutrition principles to support a healthy body and a clear, balanced mind)

Holistic Health & Understanding the Disease Process (discover how to work in a holistic manner that serves the whole person from the inside out, learn how to read typical symptoms of imbalance and trace them back to root causes; treating every person as an individual with unique needs).

This course provides you with a thorough understanding foundational concepts, with ample opportunities to discuss, practice, and integrate your learnings. You’ll receive learning resources and ongoing mentoring to support your efforts in serving the world through Yoga.

I’m deeply honoured to be taking this journey with our amazing community of students, and would love for you to join us!

Check out the course info page here or to secure your spot! Payment plans starting at $250pm available.

Sami xo

Start your Yoga & Ayurveda journey today! Deepen your practice, transform your life, and discover the joy of serving with our Yoga Teacher Training - fully online and self-paced, with live mentoring.