Ayurvedic Wellness Coaching (AWC) is a hybrid of Ayurvedic lifestyle principles & the yoga lifestyle, wellness coaching, personal development, and the ideal of integrative health and medicine.

Feeling boxed into a diagnosis has become an experience that is far too common. You might be familiar with it yourself – getting a diagnosis, followed by instructions. In an instant, you’ve become powerless to make choices about your situation. “This is what the doctor told me.  This medicine / treatment is the only option.”

But what if it’s not the only option? And what if there is another way to heal (or maybe several other ways), but you don’t know about it because you don’t know what you don’t know?

Each of us has our own unique story, past experiences, different lifestyles and careers, obstacles, goals, and desires – and our own health challenges, whether physical or mental.

Ayurvedic Wellness Coaching is about helping people achieve their optimal state of wellbeing, based on their unique circumstances.

The AWC method is not about helping people live a stereotypical Ayurvedic lifestyle, or having them eat dhal, spices and kichadi. It’s about using the principles of Ayurveda and applying them to this method of integrative thinking.

The Ayurvedic Wellness Coaching method:  
 
🌱 Empowers the individual with education and choice 
🌱 Is inclusive of other health modalities 
🌱 Offers inspiration that healing is possible and gives tangible examples of what healing looks like 
🌱 Offers clients the support they need to make behaviour changes required for lasting, ongoing, organic healing.

By the time you complete this course, you will be able to: 

🧠 Assist your clients to gain clarity around their ideal state of wellness, co-create strategies to overcome obstacles and achieve goals 
❓ Ask “better” questions; skilfully uncover the contributing causes of imbalance 
🏃 Evaluate lifestyle factors and support behaviour change 
🧘 Apply yoga techniques; assisting clients to understand and work with their mind 
🗣️ Effectively coach people, deliver support, accountability, and breakthroughs 
🤝 Promote sensible and successful integration of a variety of modalities; work effectively with other health practitioners.
 
Ayurvedic Wellness Coaching Enrolments Now Open for the 2026 cohort – only 10 8 spots available. 50% off until June 30! 
 
Read more about the course: Ayurvedic Wellness Coaching  
 
Feel free to call or email me anytime to chat more about the training and explore if it’s a good fit for you. 
 
Well wishes, 
 
Sami xo