The Live to Serve Blog

Yoga is often spoken about as a physical practice, but at its heart, the yoga system serves the whole person - body, mind, spirit, and the social and environmental context we live within. When we unde...

When people think about yoga teacher training, they often imagine classes, manuals, and assessments. And yes, those things are part of it. 

But the real transformation happens in the in-between momen...

Health for a Higher Purpose - That’s what our Yoga Teacher Training at Live to Serve Academy is all about: helping you live the yoga lifestyle as a path of service, spiritual practice, and holistic ...

If you’ve ever dreamed of becoming a yoga teacher, or simply deepening your practice, you’ve probably noticed and been tempted by a growing trend: online yoga teacher training. 

It sounds convenient,...

Each year brings its own theme and rhythm. Sometimes we move through seasons on autopilot, waiting for the ‘right moment’ to make a change. But... honestly, transformation doesn’t begin when life magi...

Last chance to enrol in the live Advanced YTT for 2025 – special price $990! (save $2000)

Final enrolments available until July 31st (next round won’t be until July 2026).

Our next live training ses...

Hey sweet soul, 

There's something I hear a lot: 

“I really want to study yoga or Ayurveda… but I don’t want to become a teacher.” 

And I get it. 

And that's completely ok! You don’t have to want ...

As yoga-asana teachers, our aim isn’t just to guide people into making shapes with their body. A significant part of our goal as a teacher is to guide students into awareness. 

In asana practice, mov...

Live round starting next Saturday!

Our Advanced Yoga Teacher Training is designed for 200hr qualified teachers who are ready to deepen their knowledge and build on their foundational skills. This 300...

Start an exciting and fulfilling career / side-hustle / social impact project in yoga! Yoga teacher training is one of the most relevant, exciting, inspiring and empowering trainings available in the ...

One of the most common questions I get from my students is how to develop a personal asana practice. Ayurveda, yoga’s sister science, offers clear and practical insight into how to do just that. It he...

Sanskrit Name Trikonasana 
Trikona triangle 
Āsana posture or seat 

Triangle Pose is a foundational standing posture that integrates strength, mobility, and balance. The pose involves lateral extension...