The Live to Serve Blog

Articles and media on all things Ayurveda and Yoga, for students, practitioners, and people who are holistic health curious and conscious.

Learn How to Handstand (Class Series) techniques tutorials yoga yoga class yoga pose Sep 15, 2024

Learning to Handstand is like learning to walk. Once you master it, a whole other world of movement patterns, beliefs, and opportunity opens up. All of a sudden, you can sequence, balance, and ‘see’ t...

How to Practice Crane Pose (Bakasana) asana techniques yoga yoga pose yoga teacher training Sep 05, 2024

Crow Pose (Bakasana) is an empowering and playful posture that's challenging, while at the same time inviting space for learning the process of patient, gradual development, and failing (and.or fallin...

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