A Holistic, Evidence-Based Approach to Women's Health.
FREE PRACTICUM INVITATION.
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At Sattva Health, we combine Yoga Therapy, Ayurveda, movement, nutrition, and behaviour change coaching to help women create realistic, sustainable improvements in their health and wellbeing.
No extreme diets.
No complicated wellness routines.
No endless health confusion.
Just practical guidance, personalised support, and a clear pathway towards better energy, health and confidence.
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Supporting women through common health challenges with personalised Yoga Therapy, movement, and holistic health coaching.
âś“ Registered Senior Yoga Teacher (Yoga Australia & Yoga Alliance)
âś“ Registered Exercise Professional (AUSactive)
✓ Health Fund Provider – Yoga & Personal Training
âś“ Yoga Therapy Practitioner
âś“ Certified in Ayurvedic Medicine & Wellness Coaching
âś“ Yoga Teacher Trainer
âś“ Founder, Live to Serve Academy
Complete a simple pre-qualifying application to see if this opportunity is a good fit for you. Please note this currently a free training experience.
Complete a comprehensive Intake form and one on one orientation. We'll review your health history, goals, and current challenges.
Receive a tailored Yoga Therapy and lifestyle plan, including access to live zoom sessions, a supporting app, and community.
The professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalised assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups.
- International Association of Yoga Therapist
As part of my Yoga Therapy training, I am currently inviting a small number of women to participate in a supervised Yoga Therapy practicum. This is an opportunity to receive personalised support, guidance, and coaching at no cost while contributing to the development of an emerging clinical service. Places are limited and participation requires a genuine commitment to the process.
1:1 Yoga Therapy Support (4 places available): Over four - six weeks, you'll receive personalised one-on-one support tailored to your individual health goals, challenges, and circumstances. Session dates and times will be arranged to suit your schedule.
or
8-Week Group Program (30 places available; 3 groups of 10ppl): Participants will also be invited to join a structured group program running between August - October. The program includes guided practices, education, accountability, and ongoing support within a small group of like-minded women.
Women experiencing:
This is a complimentary program; however, participants are expected to actively engage in the process.
This includes:
If you're ready to invest time and energy into your health and wellbeing, I'd love to hear from you. Complete the application form below and I'll be in touch to discuss whether the program is the right fit for your needs.
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Enter your details below to join this FREE course.
