Advanced Yoga Teacher Training

Deepen Your Practice. Expand Your Teaching. Support Women's Health with Confidence.

Starting July 2026 | Live Online + Lifetime Access

✓ Monthly live intensives

✓ Women's Health specialisation

✓ Monthly mentoring and teaching clinics

✓ Lifetime access

More Info & Enrolment Here!

Immerse yourself in 5 months of yoga practice, study, and spiritual practice.

Designed for Yoga Teachers and Women Seeking More

Most of our students are women who are passionate about health, wellbeing and personal growth.

Some are experienced yoga teachers wanting to deepen their knowledge.

Others are navigating major life transitions such as motherhood, perimenopause, menopause, career change or retirement.

What they all share is a desire to live with greater purpose, improve their health, and learn how to support others through yoga.

This five-month immersion combines Yoga, Ayurveda, Women's Health and Therapeutic Teaching to help you do exactly that.

Designed for Yoga Teachers and Women Seeking More

The deeper we study Yoga and Ayurveda, the more we realise that teaching is about far more than sequencing a class.

It is about understanding health, cultivating wisdom, and learning how to support others with compassion and confidence.

This training is an opportunity to explore those deeper dimensions of teaching.

Live

Develop your own health, practice and spiritual foundation through the teachings of Yoga and Ayurveda.

Learn

Explore anatomy, women's health, therapeutic yoga, teaching methodology and yogic wisdom in greater depth.

Serve

Learn how to support students through life transitions, improve wellbeing, and create transformational offerings beyond group yoga classes.

This Training Is Ideal For:

✓ Yoga teachers seeking advanced study

✓ Women interested in health and wellbeing

✓ Teachers wanting to specialise in women's health

✓ Practitioners interested in the therapeutic aspects of yoga

✓ Teachers wanting to run workshops, retreats and mentoring programs

✓ Women seeking meaningful personal growth

Live Session 1: Yoga, Anatomy & Health

Explore the body through both modern science and traditional yogic understanding.

Functional anatomy for yoga teachers
Movement, mobility and biomechanics
The nervous system and stress regulation
Digestion, immunity and inflammation
Agni, the doshas and holistic health

Live Session 2: Yoga for Women's Health

Explore how Yoga and Ayurveda can support women through the major stages and transitions of life.

Female physiology through the yogic and Ayurvedic lens
Menstrual health and cyclical wellbeing
Stress, burnout and nervous system regulation
Perimenopause and menopause
Designing yoga classes and programs for women aged 35–65

Live Session 3: Therapeutic Applications of Yoga

Develop the skills to adapt yoga practices for individual needs.

Observation and assessment skills
Stress, fatigue and burnout
Back pain and musculoskeletal conditions
Sleep, anxiety and nervous system health
Therapeutic adaptation and modification

Live Session 4: Teaching Clinic

Refine your skills and develop your confidence and voice as a teacher.

Theming & class planning
Cueing & presence in the classroom
Biomechanics & alignment

Live Session 5: Professional Pathways

Create meaningful opportunities to share your knowledge and serve others.

Developing your niche
Workshops and retreats
One-to-one sessions and mentoring
Ethical marketing and community building
Creating a sustainable yoga career

Community & Mentoring

Continue your growth long after the live sessions conclude.

Monthly mentoring sessions
Monthly teaching clinics
Weekly Hatha Yoga classes
Private community support
Direct access to Sami
Lifetime access to all recordings and resources

Your 5-Month Learning Experience

July – November 2026

Throughout the training you'll be supported through a combination of live teaching, mentoring, practice and community connection.

Monthly Advanced Training Intensives

First Tuesday of each month | 6pm–8pm AEST

Five live workshops exploring anatomy, women's health, therapeutic yoga, teaching methodology and professional development.

Monthly Teaching Clinics

Second Tuesday of each month | 6pm–8pm AEST

Practice teaching, receive feedback, ask questions and refine your skills in a supportive environment.

Weekly Community Hatha Yoga

Wednesday evenings | 6pm–7pm AEST

Continue developing your personal practice alongside fellow students and graduates.

Ongoing Support
Monthly mentoring
Private community access
Direct access to Sami
Lifetime access to recordings and resources

Why join live?

It’s more than a class. It’s an opportunity to connect with fellow yoga practitioners, engage in real-time discussions, and build a sense of community that goes far beyond what a recording can offer.

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Included with Your Training: Yoga Therapy Online

Turn Knowledge into Experience

One of the challenges of any training is turning information into lasting change.

Throughout the five-month intensive, you'll receive complimentary access to Yoga Therapy Online, our guided health and wellbeing platform designed to help you apply the principles of Yoga and Ayurveda in your own life.

As you study anatomy, women's health, therapeutic yoga, lifestyle medicine and Ayurveda, you'll also have the opportunity to develop healthier habits, strengthen your personal practice, and experience the teachings firsthand.

Why We Include It

The most effective teachers are practitioners first.

By experiencing the practices yourself, you'll gain a deeper understanding of how Yoga and Ayurveda can support health, wellbeing and positive lifestyle change, knowledge you can then share with confidence in your own teaching and professional work.

Already Enrolled and Want to RSVP?

Join the RSVP list to receive all session details and updates. Attendance at the live sessions is optional, but by signing up, you’ll get reminders and can choose which events you’d like to join.

Enrol for the Live Intensive!

Even if you’ve attended a live round before, you’re more than welcome to participate again. Each round offers something unique and new to explore.

While attending live is highly encouraged for the best learning experience, all sessions will be recorded and made available in the YTT portal. This allows you to review the content in your own time or catch up on anything you miss.