Discover Ayurvedic principles for understanding the mind in relation to mental imbalances. 

Explore how lifestyle choices either support or disrupt mental health.

What you'll get:

• Audio lessons (learn while you walk, fold washing, lay outside)
• Downloadable PDFs to keep
• Resources
• Credits and RPL towards our Ayurvedic Wellness Coaching and Yoga Teacher Training certifications

This course is certified with IICT (International Institute for Complementary Therapists). Upon completion of this course you will receive a certificate to provide to your elected insurance provider.