Gain access to weekly live yoga classes, self-paced education on Ayurveda and yoga; follow our Sattvic Health program, including nutrition and self-care guides, a fitness program and more!

This is for you if you want to:

• Develop a lifestyle that supports disease prevention and management, whilst improving your quality of life. 
• Attain your ideal weight and feel content and confident in your body. 
• Reduce (or remove altogether!) diet and health confusion and build trust and confidence in your ability to maintain your health. 
• Develop an understanding of Ayurveda that can be applied to all areas of your life – professionally, physically, psychologically, environmentally 
• Develop an understanding of fundamental universal laws that impact our thoughts and behaviors (the elements, doshas, maha gunas) 
• Understand the mind from a Vedic perspective. Learn how to recognize the symptoms of imbalance as well as lifestyle applications to help you work towards and/or maintain mental vitality. 
• Learn how to identify the early signs of physical imbalance, and how to remedy symptoms before they become chronic. 
• Learn simple at-home cleansing techniques and follow our Ayurvedic detox regime to help reduce inflammation in your tissues while improving digestive function.

Monthly subscription. No lock in contract, cancel anytime. Discounts on annual purchase.