Ayurvedic Pyschology

Have you ever found yourself asking, ‘what (the actual) is (the deal with) my mind’? Ayurveda and Yoga views the body and mind as being inextricably linked, material coverings that house the transcendental soul.  Influenced by schools of thought from India, including Vedic teachings and the Yoga Scriptures, Ayurvedic psychology combines a philosophic approach with time-tested
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Why Yoga for Kids?

Living a thoughtful, grounded life requires us to use intelligence to discern what is right and/or the best course of action on a moment to moment basis. Things are very seldom black or white, and most often require us to consider time, place and circumstances. This is true of relationships, workplaces, health and fitness, diet,
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