Ayurvedic Nutrition for Beginners

Of Ayurveda’s Three Pillars of Health, the first Pillar is food and nutrition – a topic which is inseparably woven into our material existence. While Western medicine has a machinist attitude towards nutrition, Ayurveda takes a fascinating and truly holistic approach. Constitutional Nutrition: the Ayurvedic Approach to Diet “Constitutional Nutrition” recognizes the necessity of each
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