Ayurvedic Pyschology

Have you ever found yourself asking, ‘what (the actual) is (the deal with) my mind’? Ayurveda and Yoga views the body and mind as being inextricably linked, material coverings that house the transcendental soul.  Influenced by schools of thought from India, including Vedic teachings and the Yoga Scriptures, Ayurvedic psychology combines a philosophic approach with time-tested
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Ayurvedic Nutrition for Beginners

Of Ayurveda’s Three Pillars of Health, the first Pillar is food and nutrition – a topic which is inseparably woven into our material existence. While Western medicine has a machinist attitude towards nutrition, Ayurveda takes a fascinating and truly holistic approach. Constitutional Nutrition: the Ayurvedic Approach to Diet “Constitutional Nutrition” recognizes the necessity of each
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